New: A Very Mindful Podcast

Centre for Innovation – Leiden University
Author:Centre for Innovation – Leiden University

A new podcast hosted and produced by Centre for Innovation student assistant, Nicole Kedlec, explores Mindfulness and meditation.

A Very Mindful Podcast is for students, professionals, and anyone interested in Mindfulness and mental health. The series is composed of episodes focused on mindfulness theory, and practice episodes that introduce a set of Mindfulness exercises.

Listen on Spotify